3 Everyday Habits That Could Be Hurting Your Back

If you are like most people who throw your back out, you might blame one single, solitary action for your pain. You might angrily stare at that heavy school backpack, or wonder why you tried to move that bookshelf on your own. However, some back problems develop slowly over time, because of simple mistakes you make when you aren't paying attention. Here are three everyday habits that could be hurting your back, and what you can do to fend off trouble: Read More 

DIY Essential Oils Lip Balms

If you are looking for gifts for the holidays, birthdays, or just a great project to do during your daughter's next sleepover, look no further than whipping up a batch of lip balm that uses essential oils. Not only will you be able to create a superior product to many of those on the market, you will know that they are all natural, and they can be made for a fraction of what you will pay for them in the store. Read More