Stressed Out? Two Reasons Why You Need A Deep Tissue Massage

If you're like some people, the rat race of life is making you feel like you're being pulled in a million different directions. Whether it's family responsibilities, your career, or just trying to do as much as possible to make up for lost time, it can sometimes feel overwhelming. While you may think that you'll just have to grin and bear it, there may be a way to escape that you haven't thought about: the deep tissue massage. Read More 

Caring For A Loved One With Alzheimer’s: 4 Dos And Don’ts To Make Coping Easier

If you have a loved one who is struggling with Alzheimer's disease, you need to educate yourself on how this disease affects the brain, as well as the lives of the patient and family members. Alzheimer's is a progressive disease which affects cognitive abilities and also causes problems with memory and changes in behavior. Whether you are a caregiver or you are helping your loved one adjust to life in an Alzheimer's care facility, there are several ways to help everyone involved face the challenges. Read More 

4 Common Cataract Myths, Debunked

Eating a well-balanced diet and exercising are important tasks for a healthy lifestyle. However, annual visits to your primary care physician and medical specialists are also necessary for your health and wellness. Vision plays a key role in your life, but you may not be paying enough attention to your eyes. While shocking to learn, an estimated 24.4 million Americans over the age of 40 develop cataracts. You may have heard of cataracts, but you may not fully understand the causes, effects, and treatment options for this common eye disorder. Read More 

Need Respiratory Home Care? Learn What Factors To Consider When Selecting A Therapist

There are many reasons you or a loved one may need at-home care from a respiratory therapist. You may have brought home a baby born prematurely who still needs their oxygen levels monitored. You or a loved one may have emphysema, chronic bronchitis or pneumonia and need the lungs and oxygen levels monitored, or need breathing treatments. Or you may have sleep apnea and need your airway and CPAP machines monitored. Read More 

Clarity On Cataracts: The 101 On This Common Eye Condition

Good quality vision is important for everyday life, so you may visit your eye doctor each year for regular exams and vision correction. While these tasks will help you see clearly, placing emphasis on the underlying health of your eyes is also important. Considering 20.5 million Americans aged 40 and above suffer with cataracts, understanding this issue is key to your overall health and vision. Unfortunately, you may not be familiar with cataracts, how they develop, and available treatment options. Read More