3 Everyday Habits That Could Be Hurting Your Back

If you are like most people who throw your back out, you might blame one single, solitary action for your pain. You might angrily stare at that heavy school backpack, or wonder why you tried to move that bookshelf on your own. However, some back problems develop slowly over time, because of simple mistakes you make when you aren't paying attention. Here are three everyday habits that could be hurting your back, and what you can do to fend off trouble: Read More 

When Your Child Hates Books: Common Eye Problems That Make It Difficult To Read

If getting your child to read is more of an ordeal than going to the dentist, you might be looking for some answers. While it is true that all children have different interests, its important to realize that your child's vision may be the reason why reading truly does not come naturally to them. Eyes are like complex machines. When the "calibration" is off, the function is affected, making all tasks, especially reading, much more difficult. Read More 

3 Teeth Whitening Mistakes You Will Regret Later

After your kid makes a few wisecracks about your dingy smile, you might be ready to head to the store to pick up a giant tube of whitening gel or a few packages of those pre-made strips. However, whitening your teeth isn't something you should do in a hurry or on a whim. Doing things the wrong way can cause big-time problems that might stick with you for awhile. Here are three teeth whitening mistakes you will regret later, and how you can avoid trouble: Read More