Do you have persistent knee pain from a sports-related, other accidental, or overuse injury? If you're not ready for a trip to the OR, take a look at what you need to know about your non-surgical knee pain relief options.

Is A Replacement Your Only Choice?

Some patients believe that knee replacement or surgery is the only option they have to reduce pain or recover from an injury. Even though surgery is a treatment some people should explore, it isn't the only answer. According to the Mayo Clinic, mobility issues (such as walking or using stairs) and persistent pain at rest are reasons to consider surgery. But in some cases, the risks outweigh the benefits or the pain hasn't progressed to a point that makes surgery the primary option.

What Is A Non-Surgical Knee Treatment?

As the name implies, this type of treatment doesn't require surgery to achieve results. A non-surgical alternative provides a pain relief method—minus the need for anesthesia, surgical incisions, or a lengthy recovery period. 

What Types of Non-Surgical Options Are Available?

There isn't one standard non-surgical treatment for knee pain. Common options include targeted exercises or physical therapy, steroid injections, knee braces, or medications (prescription or over-the-counter). 

Which Non-Surgical Pain Treatment Is the Best Option?

The specific non-surgical option you choose depends on a few factors. Before you select one option over another, you will need a diagnosis. A medical provider will take a health history, examine the area, and possibly conduct imaging studies (such as an x-ray, CT scan, ultrasound, or MRI). The physical exam and images of your knee will help the provider to diagnose the cause of the pain. After you have a diagnosis, the doctor can take the next step and provide you with treatment options.

Provided the doctor has ruled out the need for surgery, they will review other pain management options. Your overall health, the type of injury/cause of the pain, severity of the pain, duration of the pain, mobility needs, and your personal preferences will factor into the treatment plan decision-making process. 

How Quickly Will a Non-Surgical Treatment Work?

Some non-surgical options may provide immediate relief with little to no downtime. Medications that reduce pain and inflammation may start to work within hours or less. But cortisone or other injections may take days to have an effect. Likewise, physical therapy and exercise won't provide immediate relief. Even though some types of treatments won't work right away, you should still explore all of the options and weigh the risks and benefits.