Do you suffer from asthma or have infrequent asthma attacks? If so, you may go for things like an over-the-counter or prescription inhaler whenever attacks occur. If you have an asthma attack and your inhaler is not handy, do you have a secondary plan to help manage your condition?

Currently, there is no official cure for asthma, and the exact causes of asthma are still debatable. You may not be familiar with them, but there are some natural treatments for asthma that can be used to help keep your asthma attacks under control.

Here are some treatment methods that are natural and can be used along with your regular, conventional treatment. Many of these are also health supplements you can find in your local health food store.

Supplements That Can Help With Asthma Treatment

Oregano oil

Oregano is widely used in natural health circles because of its reputation as a great preventative. Oregano oil can fight inflammation and also acts as an anti-bacterial aid. Oregano oil is used to treat respiratory problems. Some believe that respiratory infections cause asthma, so oregano oil is an excellent option for treatment.

Caffeine

Caffeine is a stimulant that is believed to help keep the lungs clear. A study by the National Institute of Health(NIH) revealed that caffeine contributes to clearing the air passages of the lungs, making caffeine a viable option for asthma treatment.

Yoga

While vigorous exercise can cause asthma, yoga is a moderate, gentler form of exercise that can help improve breathing habits and open up the air passages. Stress is considered a cause for asthma attacks, and yoga is known as a great stress reliever. Yoga also helps bring the whole body into optimum balance.

Garlic

Garlic is known to contain ingredients that are used to treat high blood pressure and can be used after some heart surgeries. Garlic also contains vitamin C, which can act as an anti-histamine in preventing the allergic causes of asthma, making it easier to breathe. While there is no official approval for garlic and asthma treatment, some may find garlic to be helpful.

Aloe Vera

While aloe vera is commonly associated with healing skin wounds and burns, aloe vera also contains many chemicals that help promote proper breathing. Because it can relax the air passages, making it easier to breathe, it can also improve your breathing habits.

Always Include Your Doctor In Your Asthma Treatment

Asthma is a serious condition, so it is always wise to consult with your doctor concerning these supplements. While most people will not have any issues, you may have allergies that can actually trigger an asthma attack.

However, seeing that these supplements are all-natural, they may work as an alternative or complementary asthma treatment. Contact an asthma treatment center for more information.